Back to All Events

Ayurvedic Yoga Specialist Unit 1 with Sarah Guiglielmi


  • Himalayan Institute 952 Bethany Turnpike Honesdale, PA, 18431 United States (map)

Unit 1. The Macrocosm and Microcosm of Ayurveda and Yoga

-Yoga and ayurvedic philosophy; understanding prakriti and purusha

-The manifestation of the elements; koshas (sheaths) and doshas (constitutions)

-The ayurvedic clock; how we are affected by the hour, season, and stages of life