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Ayurvedic Yoga Specialist Unit 1 with Kathryn Templeton


  • Institute of Interdisciplinary Yoga Studies 215 West 18th Street Kansas City, MO, 64108 United States (map)

Unit 1. The Macrocosm and Microcosm of Ayurveda and Yoga

-Yoga and ayurvedic philosophy; understanding prakriti and purusha

-The manifestation of the elements; koshas (sheaths) and doshas (constitutions)

-The ayurvedic clock; how we are affected by the hour, season, and stages of life